About the Group

This 10-week virtual study group invites university students to explore the impact of trauma on the brain, behavior, relationships, and learning using the book What Happened to You? by Dr. Bruce D. Perry and Oprah Winfrey.

Each session will include:

• A brief grounding/well-being practice

• Chapter-based group discussion using guided questions

• Opportunities for reflection, sharing, and integration

The group is designed to be interactive, reflective, and inclusive. No prior background in trauma studies is needed—just a willingness to read, reflect, and engage respectfully.

Objectives

• Understand the core principles of trauma, stress, and healing

• Explore brain development and how early experiences shape behavior

• Foster emotional awareness, empathy, and reflective dialogue

• Build a trauma-informed lens that supports personal and academic growth

Timeline & Structure

• Start Date: Mondays, May 5 - July 7, 2025

• Duration: 10 Weeks

• Meeting Time: 4:00 pm

• Session Length: 75–90 minutes

• Location: Online via Zoom (link will be sent to registrants)

Each week, you’ll read one chapter in advance. Group sessions will focus on key themes and open-ended discussion questions to connect the content to your lived experience, studies, or professional goals.

Required Book

Participants must purchase or access a copy of:
What Happened to You? by Dr. Bruce D. Perry and Oprah Winfrey
(Available in print, eBook, or audiobook)

Who Can Join

This group is open to psychology university students.

Questions or Registration

To sign up, visit the event page and complete the registration form.
For questions, contact: mindfulpathwayscenter@gmail.com